Skin rolling and fascia stretching is a form of myofascial release. This technique helps release “sticky adhesions” in the tight fascia. It helps encourage fascia to become unrestricted and glide over muscle tissue. The Tiger Tail Grippy Strips can help you “trap” a muscle knot between your fingers and thumb, enabling gentle compression of the fascia and muscle knot to help them release.
Details
Who Can Benefit
Someone who is recovering from trauma, infection, surgery, or inflammation. Skin Rolling can help to decrease pain and swelling, improve lymphatic flow and nerve function, and restore mobility and posture.
Where Does It Work Best
Works great on areas of the body that are recovering from trauma, infection, or surgery, or areas of the body that experience loss of flexibility, limited mobility, or pain.