Tiger Tail The Happy Muscles Guide Book

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Tiger Tail The Big One™ Foam Roll

The Happy Muscles Guide Book is a self-help guide on how to smooth knots and release tightness in muscles. This book empowers the user to help identity what might be causing them pain while giving the user the ability to make the pain go away. This troubleshooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns,  muscle knot locations, and self-help treatments for the entire body in an easy-to-follow format.